The diet industry and society norms have programmed women to believe things that are not true about themselves and their bodies. It’s not too late to retrain your thinking about these things, and industry expert Linda Leland explains it all in detail here. I’m feeling so incredibly grateful to have partnered with Linda for this next exciting venture in our …
#015: Why I’m Changing the Name of My Podcast
This is a free flowing, completely unscripted episode of my podcast. I just wanted to speak to you from my heart to explain some of the changes that are taking place on my blog and my podcast. It’s all good. 🙂 I basically just feel that it’s time to start to include the body, mind, and spirit aspects of life …
#013: 3 Questions to Ask Yourself to Help You Discover Your Purpose
The question,“What is my purpose?” can be a very intimidating topic to consider for many people. More often than not, we tend to put a ton of pressure on ourselves, thinking we have to determine THE thing that we will call our purpose from now until the end of time. And this just simply isn’t the case. Your purpose is …
#000: Introduction to the Find Your Voice Rock Your Blog Podcast
Welcome to the Find Your Voice- Rock Your Blog Podcast! I am so thrilled to be able to offer this podcast to you. I’ve been wanting to start a podcast for a while now, as I’m a huge podcast junkie myself. I know that podcasts are a great way to provide value in a way that can be digested while …