In this episode, I am joined by Lee Davy. Lee teaches people how to achieve true freedom by taking radical self responsibility for everything that has led them to this point in their lives. Lee specializes in breathwork, meditation, and other powerful tools to help people achieve the freedom and transformation they are seeking in business, in relationships, and in …
#016: Morning Routine- 5 Simple Steps to Relieve Anxiety
Do you ever wake up in the morning feeling anxious about the day? Maybe you have a task at hand that feels daunting, or a meeting that you are dreading? Or do you sometimes just wake up feeling anxious about the unknown? Feeling unsure about the day (or week, or month, or future in general) has in store? There are …