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#016: Morning Routine- 5 Simple Steps to Relieve Anxiety

In Body, Mind, Podcast, Spirit by AmyNovember 5, 20186 Comments

Podcast: Play in new window | Download | EmbedSubscribe: RSS | MoreDo you ever wake up in the morning feeling anxious about the day? Maybe you have a task at hand that feels daunting, or a meeting that you are dreading? Or do you sometimes just wake up feeling anxious about the unknown? Feeling unsure about the day (or week, …

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