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#045: Recovery From Alcohol & Drug Abuse | My Journey Through and Thoughts About Addiction and Sobriety

In Personal Growth, Podcast, Spirit by AmyLeave a Comment

In this episode, I shared some of my vulnerable experiences and deep thoughts regarding my journey through many years of alcohol and drug addiction as well as my 25 years of sobriety. This post was sparked by a comment that I received on a recent social media post, where I was expressing gratitude for my 25 year sobriety date. Most …

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#043: Shadow Work, Plant Medicine & Psychedelic Integration with Steven Twohig

In Mind, Personal Growth, Podcast, Spirit, Videos by AmyLeave a Comment

In this episode, I am joined by Steven Twohig. Steven is the founder of Mastering Change. Steven practices and teaches Shadow Work, Psychedelic Integration, Mindfulness, and Business Strategy. He believes that by doing your shadow work, you are doing the work necessary to change the world. In this episode, Steven shares his story of trauma that led him to this …

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#031: The Power of Your Choices

In Personal Growth, Podcast, Spirit by AmyLeave a Comment

This past week, I had the honor and privilege of filling in for my dear friend Paul Hutchings on Friday on his more-than-10-years-running Think and Grow Rich Mastermind call. I spoke about the Power of Our Choices, and I shared a little about my journey when I made the choice to stop drinking alcohol. In today’s episode, I have provided …

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#030: Understanding Soul Alignment, Universal Guidance and Intuition with Amanda Monnier

In Mind, Podcast, Spirit, Videos by AmyLeave a Comment

In this episode, I am joined by Amanda Monnier. Amanda is an energy healer and a mindset coach, and we had a great conversation about Soul Alignment, Universal guidance and intuition. Amanda shared her journey of transitioning from being a law enforcement officer to becoming an energy healer and the importance of balancing our feminine and masculine energies in our …

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[5 Day Attraction Marketing Challenge] New Year, New Marketing Plan

In Events, Lead Generation, Online Marketing, Spirit, Tech/Geek by Amy4 Comments

The way that I like to explain attraction marketing is that it’s like becoming the ‘hunted’ instead of the ‘hunter’ in your business. It’s a marketing methodology that gets your message (and products and services) in front of the people that actually WANT them, rather than you having to tell your friends and family and anyone who will listen about …

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#018: The Benefits of Taking Risks

In Mind, Podcast, Spirit by Amy3 Comments

The thought of taking risks brings up negative emotions for many/most of us. Deep down, we all fear failure, rejection, change, and uncertainty. When we think about taking a risk, our innate fight/flight response kicks in and we often get stopped dead in our tracks. BUT, unless we are willing to take risks in life (sometimes big ones), we will …

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#017: Body Image Issues and Diet Industry Lies With Linda Leland

In Body, Mind, Podcast, Spirit by Amy1 Comment

The diet industry and society norms have programmed women to believe things that are not true about themselves and their bodies. It’s not too late to retrain your thinking about these things, and industry expert Linda Leland explains it all in detail here. I’m feeling so incredibly grateful to have partnered with Linda for this next exciting venture in our …

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New Facebook Group: Food Rules, Diets, and LOVE

In Body, Mind, Spirit, Videos by AmyLeave a Comment

I’m so excited to let you know about a passion project that I’ve been working on with my business partner, Linda Leland. We recently started a company called ‘And Then She Shines’. It’s a personal and spiritual development platform for women, where women are encouraged and supported in living fully self expressed lives. It’s where women come together to rise …