Recently, I did a Kambo ceremony. Kambo is technically a type of ‘plant medicine’- although it is derived from a specific type of frog in the Amazon. In the last couple of weeks since my ceremony, I’ve gotten a lot of questions about Kambo regarding what it is used for, why I chose to do it, and what my experience …
#020: The Vision Behind the 30 Minute Workday Marketing System With Nick Bramble
Last week I did an interview with Nick Bramble, the creator of the 30 Minute Workday system that I (and about 20,000 other people- and growing daily) use to build my business online. Â I know it may not sound that exciting, but it’s really important that you see this interview (or listen to it), if you are tired of …
#019: 5 Lessons I Learned from My Viral TikTok Video
Last week, I posted a video on TikTok that now, one week later has 105,800 views and 11,100 likes and 80 comments. What’s funny is that this video was something I didn’t really put any thought into. I volunteer at my daughter’s school store on Fridays, and I had only sold $1 worth of stuff that day, so I decided …
#018: The Benefits of Taking Risks
The thought of taking risks brings up negative emotions for many/most of us. Deep down, we all fear failure, rejection, change, and uncertainty. When we think about taking a risk, our innate fight/flight response kicks in and we often get stopped dead in our tracks. BUT, unless we are willing to take risks in life (sometimes big ones), we will …
#017: Body Image Issues and Diet Industry Lies With Linda Leland
The diet industry and society norms have programmed women to believe things that are not true about themselves and their bodies. It’s not too late to retrain your thinking about these things, and industry expert Linda Leland explains it all in detail here. I’m feeling so incredibly grateful to have partnered with Linda for this next exciting venture in our …
#016: Morning Routine- 5 Simple Steps to Relieve Anxiety
Do you ever wake up in the morning feeling anxious about the day? Maybe you have a task at hand that feels daunting, or a meeting that you are dreading? Or do you sometimes just wake up feeling anxious about the unknown? Feeling unsure about the day (or week, or month, or future in general) has in store? There are …
#015: Why I’m Changing the Name of My Podcast
This is a free flowing, completely unscripted episode of my podcast. I just wanted to speak to you from my heart to explain some of the changes that are taking place on my blog and my podcast. It’s all good. 🙂 I basically just feel that it’s time to start to include the body, mind, and spirit aspects of life …
#014: Daily Themes to Increase Engagement on Your Facebook Fan Page
If you have been building an audience on your Facebook fan page, you may have noticed that it’s often hard to get any engagement unless you boost your post and pay for traffic. A couple of things that are super important when it comes to the Facebook algorithm and having your posts show up organically (without paying for traffic) is …
#013: 3 Questions to Ask Yourself to Help You Discover Your Purpose
The question,“What is my purpose?” can be a very intimidating topic to consider for many people. More often than not, we tend to put a ton of pressure on ourselves, thinking we have to determine THE thing that we will call our purpose from now until the end of time. And this just simply isn’t the case. Your purpose is …
#012: 3 Quick Do’s and Don’ts About Branding
Are you branding yourself, or are you branding your company? I know this sounds like a loaded question… but it’s one I have to ask because it seems like the majority of people who are attempting to build a business online are confused about this topic. More often than not, people jump into a company and get super passionate about …
#011: The 5 Biggest Things Perfection is Costing You in Your Business (and What You Can Do To Shift It)
Have you ever found yourself stopped dead in your tracks, unable to complete a project (or maybe even unable to even get started with a brilliant idea that you have) because you are trying to get it right or make sure it’s perfect? If so, this is the episode for you. This is a topic that is near and dear …
#010: You Don’t Need All the Answers with Aaron Janx
The Find Your Voice Rock Your Blog Podcast Welcomes Aaron Janx If you’ve ever found yourself wanting some no-fluff, straight forward advice for your business or your marketing, this is just the episode for you. Aaron Janx runs a Facebook group called ‘Straight Up Entrepreneurs‘ and if there was anyone ever qualified to tell it like it is (not necessarily …
#009: Where I’ve Been (My Return From a Sabbatical)
Where I’ve Been (My Return From a Sabbatical) I know it’s been a long time since you’ve heard from me, but I’m back! I’m dusting off my blog and coming back to be with you. Yay! In today’s episode I will fill you in on where I’ve been, what’s been happening, some shifts that have taken place, and what you …
#008: Relaunching Your Blog After a Sabbatical PLUS Providing Value Vs. Pitching
Relaunching Your Blog After a Sabbatical PLUS Providing Value Vs. Pitching In today’s episode I will be answering some specific questions that came in from one of my readers, Chris. These topics will be important to understand and so helpful for you if you feel like you have been branding your company instead of yourself, as well as what to …
#007: How to Become a Master in Your Niche
How to Become a Master in Your Niche Becoming a master in your niche is probably a lot more simple than you thought. In this episode, I will break down some different steps you can take to become a master and stand out above the noise on the internet in your specific niche. Enjoy the episode! Key topics discussed in …
#006: Out of the Darkness with the Blind Blogger Maxwell Ivey
The Find Your Voice Rock Your Blog Podcast Welcomes Maxwell Ivey If you find yourself having excuses in your business or with your blog, you are going to love this episode with Maxwell Ivey. Max is a true inspiration… his positive outlook on life is contagious. AND… you’re in for a special treat, because Max was even generous enough to …