In this episode, I am joined by Ruth Klein. Ruth is a joy and has so much wisdom when it comes to helping people get out out of their own way and tap into their soul aligned creativity. She’s an expert in brand strategy, time management and productivity, and the author of 7 best selling books. Ruth specializes in helping …
#055: My Very First Ayahuasca Ceremony Experience- Healing With Plant Medicine
Last month, I experienced my very first Ayahuasca (plant medicine) ceremony in Colorado. In this episode, I did my best to unpack the entire experience for you. I know for me, leading up to this experience, I did a ton of research and binged on other people’s content about their experiences to learn as much as I could about what …
#054: Unlocking Your Intuition To Grow Wealth and Serve as an Entrepreneur With Jenn Beninger
In this episode, I am joined by Jenn Beninger. Jenn is an expert in helping people to better connect with and understand their intuition so that they can succeed in all areas of their lives and businesses at a deeper level. Jenn specializes in energy work, intuition, communication skills, and mindset work. She helps people to delve into what’s holding …
#053: My Upcoming Ayahuasca (Plant Medicine) Ceremony and How I Ended Up Here
I am on my way to my first ever Ayahuasca ceremony in Colorado. Ayahuasca Is a plant medicine that is used in a ceremonial context for spiritual healing. In this episode, I share my back story about being called to take this journey (after it was recommended to me by my father), where I’m going, and the years worth of …
#052: Achieving Freedom Through Radical Self Responsibility Using Breathwork, Meditation, and More With Lee Davy
In this episode, I am joined by Lee Davy. Lee teaches people how to achieve true freedom by taking radical self responsibility for everything that has led them to this point in their lives. Lee specializes in breathwork, meditation, and other powerful tools to help people achieve the freedom and transformation they are seeking in business, in relationships, and in …
#051: Simplifying the Social Media Game With Lauren Litt
In this episode, I am joined by Lauren Litt. Lauren teaches entrepreneurs how to simplify their social media strategies so that they can be more effective and avoid burnout. Lauren sees social media as an incredible free tool that has the ability to help people get their voices and their messages out into the world, and she loves helping entrepreneurs …
#050: When the Student is Ready, the Teacher Appears
*Links to the 2 books I mentioned are at the bottom. Enjoy! One of my favorite sayings (that holds very true to me and has throughout my lifetime) is: When the student is ready, the teacher appears. Right now, I have 2 very profound situations going on that are a perfect example of this. One is an example of how …
#049: You Never Know Who’s Watching (The Importance of Not Hiding Out on Social Media)
In this episode, I just wanted to remind you that we we never know who’s watching and paying attention when we are putting ourselves out there online. We never really know whose lives we are affecting, because most of the people who are paying attention will likely never interact with our content. I also wanted to shine some light on …
#048: Embracing the Zig Zag Path in Your Business With Susan Hamilton Meier
In this episode, I am joined by Susan Hamilton Meier. Susan teaches the importance of ’embracing the zig zag’ and she helps business owners to tell their stories and design their professional paths. Susan is an expert in brand strategy and distinctive messaging for businesses (large businesses and individuals as well). She believes in being your best as a strategy …
#047: Journal Prompts and Suggestions to Help You Start the New Year with Clarity, Purpose and Celebration
In this episode, I shared some juicy journal prompts and suggestions to help you start the new year with clarity, purpose, and celebration. It’s 2023 already can you believe it? It’s a fresh start, a blank slate, a chance for new beginnings and a chance to start over. It always feels so refreshing to me, I love this time of …
#046: 5 Ways to Prepare Your Mind and Business for the New Year
In this episode, I shared 5 Ways to Prepare Your Mind and Business for the New Year. I just LOVE thinking abut the beginning of a brand new year as it approaches. It’s like a blank canvas and a new beginning and a chance to let go of the things that are no longer serving us and to create a …
#045: Recovery From Alcohol & Drug Abuse | My Journey Through and Thoughts About Addiction and Sobriety
In this episode, I shared some of my vulnerable experiences and deep thoughts regarding my journey through many years of alcohol and drug addiction as well as my 25 years of sobriety. This post was sparked by a comment that I received on a recent social media post, where I was expressing gratitude for my 25 year sobriety date. Most …
#044: Give Yourself Permission to Be Messy in Your Message and Your Marketing
In this episode, I talked about the importance of allowing yourself to be messy in your message and your marketing. As humans, being vulnerable and transparent often feels uncomfortable to us. Speaking from our hearts feels scary. And when we are new at a business or just learning how to market online, it usually feels a whole lot easier to …
#043: Shadow Work, Plant Medicine & Psychedelic Integration with Steven Twohig
In this episode, I am joined by Steven Twohig. Steven is the founder of Mastering Change. Steven practices and teaches Shadow Work, Psychedelic Integration, Mindfulness, and Business Strategy. He believes that by doing your shadow work, you are doing the work necessary to change the world. In this episode, Steven shares his story of trauma that led him to this …
#041: Being Adaptable in Your Marketing and Keeping Up With Technology
In this episode, I talked about the importance of being adaptable in your marketing strategies and how we have to keep up with the changes in technology. As humans, we don’t like change. And when it comes to our marketing strategies, we tend to be skeptical when new things are released. I think that’s just human nature to automatically be …
#040: Don’t Die With Your Music Still In You
In this episode, I talked about the importance of getting your message out into the world, even if at times it seems like nobody is paying attention. Often times, as human beings, we hold back because we feel like our message is not being given the attention it deserves, or it just feels like nobody is listening at all. The …