Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS | MoreLast week, I posted a video on TikTok that now, one week later has 105,800 views and 11,100 likes and 80 comments. What’s funny is that this video was something I didn’t really put any thought into. I volunteer at my daughter’s school store on Fridays, and …
#018: The Benefits of Taking Risks
Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS | MoreThe thought of taking risks brings up negative emotions for many/most of us. Deep down, we all fear failure, rejection, change, and uncertainty. When we think about taking a risk, our innate fight/flight response kicks in and we often get stopped dead in our tracks. BUT, unless …
#017: Body Image Issues and Diet Industry Lies With Linda Leland
Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS | MoreThe diet industry and society norms have programmed women to believe things that are not true about themselves and their bodies. It’s not too late to retrain your thinking about these things, and industry expert Linda Leland explains it all in detail here. I’m feeling so incredibly …
#016: Morning Routine- 5 Simple Steps to Relieve Anxiety
Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS | MoreDo you ever wake up in the morning feeling anxious about the day? Maybe you have a task at hand that feels daunting, or a meeting that you are dreading? Or do you sometimes just wake up feeling anxious about the unknown? Feeling unsure about the day …
#015: Why I’m Changing the Name of My Podcast
Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS | MoreThis is a free flowing, completely unscripted episode of my podcast. I just wanted to speak to you from my heart to explain some of the changes that are taking place on my blog and my podcast. It’s all good. 🙂 I basically just feel that it’s …
#014: Daily Themes to Increase Engagement on Your Facebook Fan Page
Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS | MoreIf you have been building an audience on your Facebook fan page, you may have noticed that it’s often hard to get any engagement unless you boost your post and pay for traffic. A couple of things that are super important when it comes to the Facebook …
#013: 3 Questions to Ask Yourself to Help You Discover Your Purpose
Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS | MoreThe question,“What is my purpose?” can be a very intimidating topic to consider for many people. More often than not, we tend to put a ton of pressure on ourselves, thinking we have to determine THE thing that we will call our purpose from now until the …
#012: 3 Quick Do’s and Don’ts About Branding
Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS | MoreAre you branding yourself, or are you branding your company? I know this sounds like a loaded question… but it’s one I have to ask because it seems like the majority of people who are attempting to build a business online are confused about this topic. More …
#011: The 5 Biggest Things Perfection is Costing You in Your Business (and What You Can Do To Shift It)
Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS | MoreHave you ever found yourself stopped dead in your tracks, unable to complete a project (or maybe even unable to even get started with a brilliant idea that you have) because you are trying to get it right or make sure it’s perfect? If so, this is …
#010: You Don’t Need All the Answers with Aaron Janx
Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS | MoreThe Find Your Voice Rock Your Blog Podcast Welcomes Aaron Janx If you’ve ever found yourself wanting some no-fluff, straight forward advice for your business or your marketing, this is just the episode for you. Aaron Janx runs a Facebook group called ‘Straight Up Entrepreneurs‘ and if …
#009: Where I’ve Been (My Return From a Sabbatical)
Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS | MoreWhere I’ve Been (My Return From a Sabbatical) I know it’s been a long time since you’ve heard from me, but I’m back! I’m dusting off my blog and coming back to be with you. Yay! In today’s episode I will fill you in on where I’ve …
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