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#052: Achieving Freedom Through Radical Self Responsibility Using Breathwork, Meditation, and More With Lee Davy

In Body, Personal Growth, Podcast, Videos by AmyLeave a Comment

In this episode, I am joined by Lee Davy. Lee teaches people how to achieve true freedom by taking radical self responsibility for everything that has led them to this point in their lives. Lee specializes in breathwork, meditation, and other powerful tools to help people achieve the freedom and transformation they are seeking in business, in relationships, and in …

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#017: Body Image Issues and Diet Industry Lies With Linda Leland

In Body, Mind, Podcast, Spirit by Amy1 Comment

The diet industry and society norms have programmed women to believe things that are not true about themselves and their bodies. It’s not too late to retrain your thinking about these things, and industry expert Linda Leland explains it all in detail here. I’m feeling so incredibly grateful to have partnered with Linda for this next exciting venture in our …

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New Facebook Group: Food Rules, Diets, and LOVE

In Body, Mind, Spirit, Videos by AmyLeave a Comment

I’m so excited to let you know about a passion project that I’ve been working on with my business partner, Linda Leland. We recently started a company called ‘And Then She Shines’. It’s a personal and spiritual development platform for women, where women are encouraged and supported in living fully self expressed lives. It’s where women come together to rise …